ThriveAI is a mobile application for Android and iOS that offers daily recommendations for eating, sleeping, meditating, reading, and connecting, alongside mental and physical health guidance. Leveraging over a million scientific papers, ThriveAI empowers leaders with actionable insights for enhanced engagement and productivity. Users can interact with their AI mentor via Alexa, customizing their experience with a chosen avatar and voice. The app also allows users to monitor their stress, physical, and emotional conditions in one place, providing personalized activities and solutions based on their responses, with a focus on managing stress, overcoming anxiety, and building resilience through CBT therapy.